BEVERLY LYNN BENNETT

"Delicious recipes for the growing vegan lifestyle.There are so many reasons to go vegan—health and nutrition, weight loss,green and sustainable living, and prevention of cruelty to animals. Withover 200 mouth-watering recipes and tips for converting meat- and dairybaseddishes into vegan ones, The Complete Idiot’s Guide® to Vegan Cookingwill help readers enjoy a healthy vegan diet without sacrificing taste.• There are an estimated 50,000 new vegans every year• Hot New York Times bestseller Skinny Bitch has brought a whole new audienceto veganism• A dramatic increase in “dietary vegans�—people who suffer from diabetes,heart disease, or cancer—is expected in the coming decade• The China Study (2006) concluded that a vegan, plant-based diet is themost desirable for optimum health and preventing and surviving disease"